Popcorn Kit, Kernel Season's, Kernel Season's, 5 Ct
✓
G1 g

Calories in 1 G (1 g)
4.2 calories, 0.9 from fat
 
Carbs
0.8 g
 
Proteins
0 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn Kit, Kernel Season's, Kernel Season's, 5 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health) and Magnesium (essential for proper hydration).
  • Popcorn Kit, Kernel Season's, Kernel Season's, 5 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn Kit, Kernel Season's, Kernel Season's, 5 Ct

Serving Size: G (1g)

* Amount Per Serving
Calories 4.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.2%
Cholesterol 0.1 mg 0%
Sodium 9.3 mg 0.4%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.8 g 2.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.6 mg 0.3%
Phosphorus (P) 2.7 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%