Popcorn, Light Butter, Essential Everyday, 6 ea

✓

Tbsp

33 g

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• Popcorn, Light Butter, Essential Everyday, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (59.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
• Popcorn, Light Butter, Essential Everyday, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (18% of DV/100g), fiber (58% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (59.8 %/cal)

Very High Density (1.9 %/g)

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6% Protein

7% Carbs

19% Fiber

7% Fat

10%

Saturated Fat

1% Cholesterol

16% Sodium

35%

Added Sugar

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