Popcorn, Microwave Cinnamon Roll Popcorn 6 Pack, Pop Weaver, 17.1 Oz

G83 g


Calories in 1 G (83 g)
370 calories, 198 from fat
 
Carbs
46 g
 
Proteins
5 g
 
Fat
22 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn, Microwave Cinnamon Roll Popcorn 6 Pack, Pop Weaver, 17.1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (helps balance blood cholesterol levels).
  • Popcorn, Microwave Cinnamon Roll Popcorn 6 Pack, Pop Weaver, 17.1 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
28%
Fiber
34%
Fat
20%
Saturated Fat
5%
Cholesterol
14%
Sodium
105%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn, Microwave Cinnamon Roll Popcorn 6 Pack, Pop Weaver, 17.1 Oz

Serving Size: G (83g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 4 g 20%
Cholesterol 13.2 mg 5.3%
Sodium 330 mg 14%
Total Carbohydrate 46 g 15%
Dietary Fiber 7 g 28%
Sugars (Added) 31.5 g 105.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 263.5 IU 5.3%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 3.5 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 8.8 mg 29.3%
Vitamin K 14.5 mcg 18.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 62.5 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.8 mg 5.9%
Phosphorus (P) 46.8 mg 4.7%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.4 mg 2.8%