Popcorn, Microwave, Full Circle, 3 ea
✓
Bag33 g

Calories in 1 bag (33 g)
120 calories, 13.5 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn, Microwave, Full Circle, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Vitamin K (helps prevent cancer), Vitamin D (fights infections including cold and the flu), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
  • Popcorn, Microwave, Full Circle, 3 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g), fiber (48% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(30.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
16%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn, Microwave, Full Circle, 3 ea

Serving Size: bag (33g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 3.9%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 0.7 g 2.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 728 IU 14.6%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 26.2 mg 43.7%
Vitamin D 19.4 mcg 4.9%
Vitamin E 14.6 mg 48.5%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.3 mg 2.9%
Phosphorus (P) 71.7 mg 7.2%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.7 mg 4.7%