Popcorn, Microwave Light 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz

✓

G

33 g

---

• Popcorn, Microwave Light 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Magnesium (helps you to get bigger and stronger muscles).
• Popcorn, Microwave Light 3 Pk - 3 Oz Bags, Lowes Foods, 9 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (58% of DV/100g) and relatively high in carbs (21% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (8.5 %/cal)

Very High Density (1.7 %/g)

---

6% Protein

7% Carbs

19% Fiber

8% Fat

5%

Saturated Fat

0% Cholesterol

12% Sodium

40%

Added Sugar

---