Popcorn, Microwave, Lite, Butter, Shur Fine, 3 ea

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Tablesp...

33 g

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• Popcorn, Microwave, Lite, Butter, Shur Fine, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system) and Magnesium (relaxes the nervous system).
• Popcorn, Microwave, Lite, Butter, Shur Fine, 3 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (58% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (8.5 %/cal)

Very High Density (1.8 %/g)

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6% Protein

7% Carbs

19% Fiber

8% Fat

11%

Saturated Fat

0% Cholesterol

8% Sodium

40%

Added Sugar

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