Popcorn, Microwave, Natural, Black Jewell, 3 ea

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Tbsp Un...

33 g

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• Popcorn, Microwave, Natural, Black Jewell, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Magnesium (helps you sleep better).
• Popcorn, Microwave, Natural, Black Jewell, 3 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (48% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (8.4 %/cal)

Very High Density (1.7 %/g)

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6% Protein

7% Carbs

16% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

7% Sodium

40%

Added Sugar

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