Popcorn, No Salt No Oil 8.4 Oz., Bearitos, 3 Ct
✓
G40 g

Calories in 1 G (40 g)
110 calories, 13.5 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn, No Salt No Oil 8.4 Oz., Bearitos, 3 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
  • Popcorn, No Salt No Oil 8.4 Oz., Bearitos, 3 Ct contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (45% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
18%
Fiber
2%
Fat
7%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn, No Salt No Oil 8.4 Oz., Bearitos, 3 Ct

Serving Size: G (40g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.3 g 6.7%
Cholesterol 0 mg 0%
Sodium 338.6 mg 14.7%
Total Carbohydrate 23 g 8%
Dietary Fiber 5 g 18%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 8.8 mg 14.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 29.4 mg 2.9%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.4 mg 2.9%