How many calories in Popcorn, Parmesan with Italian Herbs & Garlic, Pop Weaver, 4 ea?

430 calories per bag (83 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Popcorn, Parmesan with Italian Herbs & Garlic, Pop Weaver, 4 ea?

39 g. of carbs (13%DV) per bag (83 g.)

How much protein in Popcorn, Parmesan with Italian Herbs & Garlic, Pop Weaver, 4 ea?

5 g. of protein (10%DV) per bag (83 g.)

How much fiber in Popcorn, Parmesan with Italian Herbs & Garlic, Pop Weaver, 4 ea?

7 g. of fiber (28%DV) per bag (83 g.)

How much saturated fat in Popcorn, Parmesan with Italian Herbs & Garlic, Pop Weaver, 4 ea?

g. of saturated fat (%DV) per bag (83 g.)

How much fat in Popcorn, Parmesan with Italian Herbs & Garlic, Pop Weaver, 4 ea?

28 g. fat (43%DV) per bag (83 g.)

How much sodium in Popcorn, Parmesan with Italian Herbs & Garlic, Pop Weaver, 4 ea?

1 g. sodium (🔒%DV) per bag (83 g.)

Popcorn, Parmesan with Italian Herbs & Garlic, Pop Weaver, 4 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Phosphorus and Magnesium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (34% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Is there sugar in Popcorn, Parmesan with Italian Herbs & Garlic, Pop Weaver, 4 ea?

0.8 grams of sugar per bag (83 g.)

How much sugar in Popcorn, Parmesan with Italian Herbs & Garlic, Pop Weaver, 4 ea?

0.8 grams of sugar per bag (83 g.)

Popcorn, Parmesan with Italian Herbs & Garlic, Pop Weaver, 4 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C, Potassium, Vitamin B6, Phosphorus and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (34% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 bag (83g)

430 calories / 252 from fat

Carbohydrates

39 g

Proteins

5 g

Fat

28 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

High Density

(6.5 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 143 min

Jog 57 min

Cleaning 108 min

Child Care 172 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		430 cal
Calories from Fat		252 cal
			% Daily Value
Total Fat		28 g	43%
	Saturated Fat	5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1 mg	🔒%
Total Carbohydrate		39 g	13%
	Dietary Fiber	7 g	28%
	Sugars (Added)	0.8 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	266 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	13.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	37.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	585.5 mg	🔒%
	Phosphorus (P)	107.1 mg	🔒%
	Selenium (Se)	2.4 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%