Popcorn, Pop Kit, Orville Redenbacher's, 5 Oz

✓

G

33 g

---

• Popcorn, Pop Kit, Orville Redenbacher's, 5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (essential for normal growth and health).
• Popcorn, Pop Kit, Orville Redenbacher's, 5 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g) and fiber (36% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (8.6 %/cal)

Medium Density (0.6 %/g)

---

6% Protein

6% Carbs

12% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

13% Sodium

3%

Added Sugar

---