Popcorn, Salted, HealthBest, 6 oz |
✓ | Cups | 31 g |
Calories | Nutrition | Risky Content |
High
Density (5.5 cal/g)
|
High
Density (11.6 %/cal)
|
Medium
Density (0.6 %/g)
|
Popcorn, Salted, HealthBest, 6 oz
Serving Size: cups (31g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 170.4 cal | ||
Calories from Fat | 108 cal | ||
% Daily Value | |||
Total Fat | 12 g | 18% | |
Saturated Fat | 0.8 g | 4% | |
Cholesterol | 0 mg | 0% | |
Sodium | 250.6 mg | 10% | |
Total Carbohydrate | 14 g | 5% | |
Dietary Fiber | 3 g | 11% | |
Sugars (Added) | 0.9 g | 3.1% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 1107.2 IU | 22.1% | |
Vitamin B6 | 0.2 mg | 8.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6.4 mg | 10.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 3.2 mg | 10.7% | |
Vitamin K | 6.9 mcg | 8.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.4% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 8.6 mg | 2.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 382.7 mg | 10.9% | |
Phosphorus (P) | 21.5 mg | 2.1% | |
Selenium (Se) | 2.4 mcg | 3.5% | |
Zinc (Zn) | 0.3 mg | 2.1% |
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