How many calories in Popcorn, Sharp White Cheddar, Orville Redenbacher's, 5 oz?

160 calories per cups (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Popcorn, Sharp White Cheddar, Orville Redenbacher's, 5 oz?

14 g. of carbs (5%DV) per cups (28 g.)

How much protein in Popcorn, Sharp White Cheddar, Orville Redenbacher's, 5 oz?

2 g. of protein (4%DV) per cups (28 g.)

How much fiber in Popcorn, Sharp White Cheddar, Orville Redenbacher's, 5 oz?

2 g. of fiber (8%DV) per cups (28 g.)

How much saturated fat in Popcorn, Sharp White Cheddar, Orville Redenbacher's, 5 oz?

g. of saturated fat (%DV) per cups (28 g.)

How much fat in Popcorn, Sharp White Cheddar, Orville Redenbacher's, 5 oz?

11 g. fat (17%DV) per cups (28 g.)

How much sodium in Popcorn, Sharp White Cheddar, Orville Redenbacher's, 5 oz?

280 g. sodium (🔒%DV) per cups (28 g.)

Popcorn, Sharp White Cheddar, Orville Redenbacher's, 5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin A, Vitamin E, Vitamin C, Vitamin K, Phosphorus, Magnesium and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (29% of DV/100g).

Is there sugar in Popcorn, Sharp White Cheddar, Orville Redenbacher's, 5 oz?

2 grams of sugar per cups (28 g.)

How much sugar in Popcorn, Sharp White Cheddar, Orville Redenbacher's, 5 oz?

2 grams of sugar per cups (28 g.)

Popcorn, Sharp White Cheddar, Orville Redenbacher's, 5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin A, Vitamin E, Vitamin C, Vitamin K, Phosphorus, Magnesium and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (29% of DV/100g).

Calories in 1 cups (28g)

160 calories / 99 from fat

Carbohydrates

14 g

Proteins

2 g

Fat

11 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(12.1 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	17%
	Saturated Fat	1 g	🔒%
Cholesterol		3 mg	🔒%
Sodium		280 mg	🔒%
Total Carbohydrate		14 g	5%
	Dietary Fiber	2 g	8%
	Sugars (Added)	2 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	2000 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	4.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	3 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	85 mg	🔒%
	Phosphorus (P)	60 mg	🔒%
	Selenium (Se)	2.2 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%