Popcorn, Variety Pack Kettle 0.7 Oz Bags, Popcorn, Indiana, 22 Pk

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G

20 g

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• Popcorn, Variety Pack Kettle 0.7 Oz Bags, Popcorn, Indiana, 22 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps improve the health of your bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
• Popcorn, Variety Pack Kettle 0.7 Oz Bags, Popcorn, Indiana, 22 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (20% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (15.2 %/cal)

Very High Density (1.7 %/g)

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2% Protein

5% Carbs

4% Fiber

5% Fat

14%

Saturated Fat

0% Cholesterol

3% Sodium

17%

Added Sugar

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