Popcorn, White Cheddar Cheese Flavored, Golden Flake, 5 oz |
✓ | Cups | 30 g |
Calories | Nutrition | Risky Content |
High
Density (5.3 cal/g)
|
High
Density (9.9 %/cal)
|
Medium
Density (0.7 %/g)
|
Popcorn, White Cheddar Cheese Flavored, Golden Flake, 5 oz
Serving Size: cups (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 160 cal | ||
Calories from Fat | 108 cal | ||
% Daily Value | |||
Total Fat | 12 g | 18% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 0 mg | 0% | |
Sodium | 170 mg | 7% | |
Total Carbohydrate | 11 g | 4% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 1.2 g | 4% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 300 IU | 6% | |
Vitamin B6 | 0.2 mg | 8.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6.8 mg | 11.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 1.7 mg | 5.6% | |
Vitamin K | 6.6 mcg | 8.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.5% | |
Iron (Fe) | 0.9 mg | 5% | |
Magnesium (Mg) | 13.6 mg | 3.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 231.6 mg | 6.8% | |
Phosphorus (P) | 33.9 mg | 3.4% | |
Selenium (Se) | 2.3 mcg | 3.3% | |
Zinc (Zn) | 0.2 mg | 1.1% |
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