Popcorn, White Cheddar Cheese, Lance Freshness, 5.5 Oz |
✓ | Oz | 28 g |
Calories | Nutrition | Risky Content |
High
Density (6.3 cal/g)
|
Medium
Density (4.9 %/cal)
|
High
Density (1 %/g)
|
Popcorn, White Cheddar Cheese, Lance Freshness, 5.5 Oz
Serving Size: Oz (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 177.8 cal | ||
Calories from Fat | 115.2 cal | ||
% Daily Value | |||
Total Fat | 12.8 g | 19.8% | |
Saturated Fat | 1.4 g | 6.9% | |
Cholesterol | 2 mg | 1% | |
Sodium | 325.9 mg | 13.8% | |
Total Carbohydrate | 9.9 g | 3% | |
Dietary Fiber | 3 g | 9.9% | |
Sugars (Added) | 2 g | 6.5% | |
Protein | 2 g | 3.9% | |
Vitamins | |||
Vitamin A | 98.7 IU | 2% | |
Vitamin B6 | 0.1 mg | 4.9% | |
Vitamin B12 | 0 mcg | 0.4% | |
Vitamin C | 1.5 mg | 2.4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 1.5 mg | 4.9% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 19.5 mg | 4.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 73 mg | 2.4% | |
Phosphorus (P) | 48.7 mg | 4.9% | |
Selenium (Se) | 1 mcg | 1.4% | |
Zinc (Zn) | 0.2 mg | 1.1% |
|