Popcorn, White Cheddar, Kroger, 4 oz |
✓ | Cups | 29 g |
Calories | Nutrition | Risky Content |
High
Density (5.2 cal/g)
|
High
Density (7.1 %/cal)
|
Medium
Density (0.8 %/g)
|
Popcorn, White Cheddar, Kroger, 4 oz
Serving Size: cups (29g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 81 cal | ||
% Daily Value | |||
Total Fat | 9 g | 14% | |
Saturated Fat | 1.8 g | 9% | |
Cholesterol | 3 mg | 1% | |
Sodium | 270 mg | 11% | |
Total Carbohydrate | 14 g | 5% | |
Dietary Fiber | 4 g | 15% | |
Sugars (Added) | 0.9 g | 2.9% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 92.9 IU | 1.9% | |
Vitamin B6 | 0.1 mg | 6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 4.8 mg | 8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.1 mcg | 2.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.2% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 13.1 mg | 3.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 204.6 mg | 6.1% | |
Phosphorus (P) | 37.4 mg | 3.7% | |
Selenium (Se) | 0.8 mcg | 1.2% | |
Zinc (Zn) | 0.2 mg | 1.4% |
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