Popcorn, with Peanuts, Butter Toffee, Fiddle Faddle, 6 oz

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Cup

31 g

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• Popcorn, with Peanuts, Butter Toffee, Fiddle Faddle, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Vitamin C (helps prevent cardiovascular diseases).
• Popcorn, with Peanuts, Butter Toffee, Fiddle Faddle, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.9 %/cal)

Very High Density (2 %/g)

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4% Protein

9% Carbs

3% Fiber

3% Fat

3%

Saturated Fat

1% Cholesterol

9% Sodium

50%

Added Sugar

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