Popcorn, Yellow Kernel, Essential Everyday, 32 oz |
✓ | Cup | 33 g |
Calories | Nutrition | Risky Content |
High
Density (3.6 cal/g)
|
High
Density (20.4 %/cal)
|
High
Density (1.2 %/g)
|
Popcorn, Yellow Kernel, Essential Everyday, 32 oz
Serving Size: cup (33g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 120 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2% | |
Saturated Fat | 0.7 g | 3.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 10 mg | 1% | |
Total Carbohydrate | 26 g | 9% | |
Dietary Fiber | 5 g | 20% | |
Sugars (Added) | 10.6 g | 35.2% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0.3 mg | 14.7% | |
Vitamin B12 | 0.9 mcg | 14.7% | |
Vitamin C | 3.5 mg | 5.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 8.8 mg | 29.5% | |
Vitamin K | 3 mcg | 3.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.9% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 23.1 mg | 5.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 141.4 mg | 4.1% | |
Phosphorus (P) | 55.1 mg | 5.5% | |
Selenium (Se) | 2.7 mcg | 3.8% | |
Zinc (Zn) | 0.2 mg | 1.6% |
|