Popped Chip Snack, Sour Cream & Onion Potato, Popchips, 3 oz

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Chips

28 g

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• Popped Chip Snack, Sour Cream & Onion Potato, Popchips, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
• Popped Chip Snack, Sour Cream & Onion Potato, Popchips, 3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.8 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

4% Fiber

6% Fat

2%

Saturated Fat

1% Cholesterol

8% Sodium

7%

Added Sugar

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