Popped Chip Snack, Sour Cream & Onion Potato, Popchips, 3 oz

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Chips

28 g

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• Popped Chip Snack, Sour Cream & Onion Potato, Popchips, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (fights Alzheimer's disease), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
• Popped Chip Snack, Sour Cream & Onion Potato, Popchips, 3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.8 %/cal)

Medium Density (0.6 %/g)

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4% Protein

6% Carbs

4% Fiber

6% Fat

2%

Saturated Fat

1% Cholesterol

8% Sodium

7%

Added Sugar

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