How many calories in Popped Corn Chips, Kettle, Popcorners, 1.1 oz?

140 calories per oz (32 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Popped Corn Chips, Kettle, Popcorners, 1.1 oz?

23 g. of carbs (8%DV) per oz (32 g.)

How much protein in Popped Corn Chips, Kettle, Popcorners, 1.1 oz?

2 g. of protein (4%DV) per oz (32 g.)

How much fiber in Popped Corn Chips, Kettle, Popcorners, 1.1 oz?

1 g. of fiber (3%DV) per oz (32 g.)

How much saturated fat in Popped Corn Chips, Kettle, Popcorners, 1.1 oz?

g. of saturated fat (%DV) per oz (32 g.)

How much sodium in Popped Corn Chips, Kettle, Popcorners, 1.1 oz?

110 g. sodium (🔒%DV) per oz (32 g.)

Popped Corn Chips, Kettle, Popcorners, 1.1 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin B6, Potassium, Iron, Magnesium, Vitamin C, Phosphorus, Selenium and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (13% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Popped Corn Chips, Kettle, Popcorners, 1.1 oz?

2.9 grams of sugar per oz (32 g.)

How much sugar in Popped Corn Chips, Kettle, Popcorners, 1.1 oz?

2.9 grams of sugar per oz (32 g.)

Popped Corn Chips, Kettle, Popcorners, 1.1 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin B6, Potassium, Iron, Magnesium, Vitamin C, Phosphorus, Selenium and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (13% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 oz (32g)

140 calories / 36 from fat

Carbohydrates

23 g

Proteins

2 g

Fat

4 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

High Density

(8.7 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		110 mg	🔒%
Total Carbohydrate		23 g	8%
	Dietary Fiber	1 g	3%
	Sugars (Added)	2.9 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.9 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	22.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	308.6 mg	🔒%
	Phosphorus (P)	53.4 mg	🔒%
	Selenium (Se)	2.6 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%