Popping Corn, Gourmet, 94% Fat Free, Mini Bags, Butter, Orville Redenbacher's, 4 ea
✓
Bag35 g

Calories in 1 bag (35 g)
110 calories, 18 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Popping Corn, Gourmet, 94% Fat Free, Mini Bags, Butter, Orville Redenbacher's, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Zinc (important for eliminating acne), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Iron (important in regulating body temperature).
  • Popping Corn, Gourmet, 94% Fat Free, Mini Bags, Butter, Orville Redenbacher's, 4 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g), fiber (46% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
9%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popping Corn, Gourmet, 94% Fat Free, Mini Bags, Butter, Orville Redenbacher's, 4 ea

Serving Size: bag (35g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 2.5 g 8.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 92.1 IU 1.8%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 9.9 mg 16.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 280 mg 8%
Phosphorus (P) 60.9 mg 6.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 1.2 mg 8.2%