Popping Corn, Gourmet, Butter, Single Serve, Value Size, Orville Redenbachers, 12 ea
✓
Bag43 g

Calories in 1 bag (43 g)
212.5 calories, 127.8 from fat
 
Carbs
21.2 g
 
Proteins
3 g
 
Fat
14.2 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Popping Corn, Gourmet, Butter, Single Serve, Value Size, Orville Redenbachers, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
  • Popping Corn, Gourmet, Butter, Single Serve, Value Size, Orville Redenbachers, 12 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
22%
Fat
35%
Saturated Fat
0%
Cholesterol
13%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popping Corn, Gourmet, Butter, Single Serve, Value Size, Orville Redenbachers, 12 ea

Serving Size: bag (43g)

* Amount Per Serving
Calories 212.5 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 22.3%
Saturated Fat 7.1 g 35.4%
Cholesterol 0 mg 0%
Sodium 323.8 mg 13.2%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 4 g 16.2%
Sugars (Added) 1.7 g 5.7%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 403.1 IU 8.1%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.6 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 252.9 mg 7.1%
Phosphorus (P) 61.4 mg 6.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%