Popping Corn, Gourmet, Kettle Corn, Orville Redenbacher's, 4 ea
✓
Bag35 g

Calories in 1 bag (35 g)
110 calories, 18 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Popping Corn, Gourmet, Kettle Corn, Orville Redenbacher's, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Popping Corn, Gourmet, Kettle Corn, Orville Redenbacher's, 4 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (23% of DV/100g), fiber (46% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(34.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
16%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popping Corn, Gourmet, Kettle Corn, Orville Redenbacher's, 4 ea

Serving Size: bag (35g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 25 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 9.1 g 30.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 1458.3 IU 29.2%
Vitamin B6 0.6 mg 28%
Vitamin B12 1.7 mcg 28%
Vitamin C 16.8 mg 28%
Vitamin D 0 mcg 0%
Vitamin E 8.4 mg 28%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 115 mg 3%
Phosphorus (P) 58.5 mg 5.8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.3 mg 1.7%