Popping Corn, Gourmet, Microwave, Extra Cheese, Orville Redenbacher's, 3.24 oz |
✓ | Tbsp | 34 g |
Calories | Nutrition | Risky Content |
High
Density (4.4 cal/g)
|
High
Density (6.5 %/cal)
|
High
Density (1.1 %/g)
|
Popping Corn, Gourmet, Microwave, Extra Cheese, Orville Redenbacher's, 3.24 oz
Serving Size: tbsp (34g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 72 cal | ||
% Daily Value | |||
Total Fat | 8 g | 12% | |
Saturated Fat | 4 g | 20% | |
Cholesterol | 0 mg | 0% | |
Sodium | 330 mg | 14% | |
Total Carbohydrate | 19 g | 6% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 1 g | 3.4% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 199.9 IU | 4% | |
Vitamin B6 | 0.2 mg | 8.3% | |
Vitamin B12 | 0 mcg | 0.5% | |
Vitamin C | 0.7 mg | 1.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.6 mcg | 0.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.4% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 17 mg | 4.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 125 mg | 4% | |
Phosphorus (P) | 58.5 mg | 5.8% | |
Selenium (Se) | 1.2 mcg | 1.7% | |
Zinc (Zn) | 0.2 mg | 1.4% |
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