Popping Corn, Gourmet, Microwave, Kettle Korn, Orville Redenbacher's, 10 ea

✓

Tbsp

34 g

---

• Popping Corn, Gourmet, Microwave, Kettle Korn, Orville Redenbacher's, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Popping Corn, Gourmet, Microwave, Kettle Korn, Orville Redenbacher's, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.1 %/cal)

High Density (1.3 %/g)

---

4% Protein

5% Carbs

12% Fiber

20% Fat

35%

Saturated Fat

1% Cholesterol

5% Sodium

5%

Added Sugar

---