Popping Corn, Gourmet, Microwave, White Cheddar, Orville Redenbacher's, 3.24 oz

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Tbsp

33 g

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• Popping Corn, Gourmet, Microwave, White Cheddar, Orville Redenbacher's, 3.24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Popping Corn, Gourmet, Microwave, White Cheddar, Orville Redenbacher's, 3.24 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (18% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.8 %/cal)

High Density (1.1 %/g)

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6% Protein

6% Carbs

12% Fiber

12% Fat

18%

Saturated Fat

0% Cholesterol

15% Sodium

3%

Added Sugar

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