Popping Corn, Gourmet, Mini Bags, 94% Fat Free, Kettle Korn, Orville Redenbacher's, 10 ea

✓

Tbsp Un...

35 g

---

• Popping Corn, Gourmet, Mini Bags, 94% Fat Free, Kettle Korn, Orville Redenbacher's, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Popping Corn, Gourmet, Mini Bags, 94% Fat Free, Kettle Korn, Orville Redenbacher's, 10 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (23% of DV/100g), fiber (46% of DV/100g) and relatively high in carbs (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (34.4 %/cal)

High Density (1.2 %/g)

---

8% Protein

8% Carbs

16% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

8% Sodium

30%

Added Sugar

---