Popping Corn, Gourmet, Mini Bags, Movie Theater Butter, Orville Redenbacher's, 4 ea
✓
Bag43 g

Calories in 1 bag (43 g)
212.5 calories, 136.8 from fat
 
Carbs
20.2 g
 
Proteins
3 g
 
Fat
15.2 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Popping Corn, Gourmet, Mini Bags, Movie Theater Butter, Orville Redenbacher's, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Popping Corn, Gourmet, Mini Bags, Movie Theater Butter, Orville Redenbacher's, 4 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
16%
Fiber
23%
Fat
35%
Saturated Fat
0%
Cholesterol
13%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popping Corn, Gourmet, Mini Bags, Movie Theater Butter, Orville Redenbacher's, 4 ea

Serving Size: bag (43g)

* Amount Per Serving
Calories 212.5 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.3%
Saturated Fat 7.1 g 35.4%
Cholesterol 0 mg 0%
Sodium 303.5 mg 13.2%
Total Carbohydrate 20.2 g 7.1%
Dietary Fiber 4 g 16.2%
Sugars (Added) 1.7 g 5.7%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 403.1 IU 8.1%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.6 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 242.8 mg 7.1%
Phosphorus (P) 61.4 mg 6.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%