Popping Corn, Yellow, Great Value, 32 oz

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Tbsp Un...

36 g

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• Popping Corn, Yellow, Great Value, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Vitamin D (helps build strong bones), Zinc (very important in dealing with prostate disorders) and Selenium (helps the regulation of hormones in the body).
• Popping Corn, Yellow, Great Value, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (22% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (31.2 %/cal)

Medium Density (0.2 %/g)

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8% Protein

8% Carbs

20% Fiber

2% Fat

4%

Saturated Fat

0% Cholesterol

1% Sodium

2%

Added Sugar

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