Popping Kernels, Popcorn, Eden, 20 oz |
✓ | Tbsp | 28 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.8 cal/g)
|
High
Density (16 %/cal)
|
Medium
Density (0.7 %/g)
|
Popping Kernels, Popcorn, Eden, 20 oz
Serving Size: tbsp (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 79 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 2% | |
Saturated Fat | 0.9 g | 4.7% | |
Cholesterol | 0 mg | 0% | |
Sodium | 257.7 mg | 10.3% | |
Total Carbohydrate | 19.8 g | 6.9% | |
Dietary Fiber | 4.9 g | 19.8% | |
Sugars (Added) | 1.1 g | 3.7% | |
Protein | 2 g | 3.9% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 4.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 6.2 mg | 10.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.7 mcg | 4.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.9% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 24.9 mg | 6.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 79 mg | 2% | |
Phosphorus (P) | 20.6 mg | 2.1% | |
Selenium (Se) | 2.3 mcg | 3.2% | |
Zinc (Zn) | 0.3 mg | 2.1% |
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