Pork Rinds, Fried, El Mexicano, 4 Oz |
✓ | G | 14 g |
Calories | Nutrition | Risky Content |
High
Density (5.7 cal/g)
|
High
Density (8.6 %/cal)
|
Very High
Density (1.5 %/g)
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Pork Rinds, Fried, El Mexicano, 4 Oz
Serving Size: G (14g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 80 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 8% | |
Saturated Fat | 1.8 g | 9% | |
Cholesterol | 15 mg | 5% | |
Sodium | 120 mg | 5% | |
Total Carbohydrate | 6 g | 2% | |
Dietary Fiber | 8 g | 2% | |
Sugars (Added) | 0.6 g | 1.9% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0.1 mg | 5.6% | |
Vitamin B12 | 0.1 mcg | 2% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.3 mcg | 1.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.2% | |
Iron (Fe) | 1.1 mg | 5.9% | |
Magnesium (Mg) | 9.8 mg | 2.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 169.9 mg | 4.9% | |
Phosphorus (P) | 23.4 mg | 2.3% | |
Selenium (Se) | 1.1 mcg | 1.6% | |
Zinc (Zn) | 0.1 mg | 0.7% |
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