Pork Rinds, Hot & Spicy Chicharrones, Rudolph's, 3 Oz

✓

G

14 g

---

• Pork Rinds, Hot & Spicy Chicharrones, Rudolph's, 3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
• Pork Rinds, Hot & Spicy Chicharrones, Rudolph's, 3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (114% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (8.6 %/cal)

Very High Density (2.1 %/g)

---

16% Protein

2% Carbs

2% Fiber

7% Fat

8%

Saturated Fat

5% Cholesterol

15% Sodium

2%

Added Sugar

---