Pork Skins, Barb-Q, Lance, 2 oz

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Oz

28 g

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• Pork Skins, Barb-Q, Lance, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
• Pork Skins, Barb-Q, Lance, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (106% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5 %/cal)

Very High Density (2.2 %/g)

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30% Protein

1% Carbs

5% Fiber

14% Fat

18%

Saturated Fat

7% Cholesterol

32% Sodium

5%

Added Sugar

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