How many calories in Potato Chips, Barbeque, Glenny's, 2.5 oz?

59.3 calories per chips (14 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Potato Chips, Barbeque, Glenny's, 2.5 oz?

7.9 g. of carbs (3%DV) per chips (14 g.)

How much protein in Potato Chips, Barbeque, Glenny's, 2.5 oz?

3 g. of protein (5.9%DV) per chips (14 g.)

How much fiber in Potato Chips, Barbeque, Glenny's, 2.5 oz?

1 g. of fiber (4%DV) per chips (14 g.)

How much saturated fat in Potato Chips, Barbeque, Glenny's, 2.5 oz?

g. of saturated fat (%DV) per chips (14 g.)

How much fat in Potato Chips, Barbeque, Glenny's, 2.5 oz?

1.5 g. fat (2%DV) per chips (14 g.)

How much sodium in Potato Chips, Barbeque, Glenny's, 2.5 oz?

128.4 g. sodium (🔒%DV) per chips (14 g.)

Potato Chips, Barbeque, Glenny's, 2.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (10.9%/cal) - a good source of Potassium, Vitamin B6, Iron, Magnesium, Phosphorus, Vitamin C, Selenium and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (42% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Potato Chips, Barbeque, Glenny's, 2.5 oz?

2 grams of sugar per chips (14 g.)

How much sugar in Potato Chips, Barbeque, Glenny's, 2.5 oz?

2 grams of sugar per chips (14 g.)

Potato Chips, Barbeque, Glenny's, 2.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (10.9%/cal) - a good source of Potassium, Vitamin B6, Iron, Magnesium, Phosphorus, Vitamin C, Selenium and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (42% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 chips (14g)

59.3 calories / 13.5 from fat

Carbohydrates

7.9 g

Proteins

3 g

Fat

1.5 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(10.9 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 20 min

Jog 8 min

Cleaning 15 min

Child Care 24 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		59.3 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2%
	Saturated Fat	0.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		128.4 mg	🔒%
Total Carbohydrate		7.9 g	3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2 g	🔒%
Protein		3 g	5.9%

Vitamins
	Vitamin A	0.1 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	9.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	275 mg	🔒%
	Phosphorus (P)	23.4 mg	🔒%
	Selenium (Se)	1.1 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%