How many calories in Potato Chips, Chocolate Covered, Figis, 14 oz?

210 calories per oz (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Potato Chips, Chocolate Covered, Figis, 14 oz?

23 g. of carbs (8%DV) per oz (40 g.)

How much protein in Potato Chips, Chocolate Covered, Figis, 14 oz?

2 g. of protein (4%DV) per oz (40 g.)

How much fiber in Potato Chips, Chocolate Covered, Figis, 14 oz?

1 g. of fiber (5%DV) per oz (40 g.)

How much saturated fat in Potato Chips, Chocolate Covered, Figis, 14 oz?

g. of saturated fat (%DV) per oz (40 g.)

How much fat in Potato Chips, Chocolate Covered, Figis, 14 oz?

14 g. fat (21%DV) per oz (40 g.)

How much sodium in Potato Chips, Chocolate Covered, Figis, 14 oz?

342.7 g. sodium (🔒%DV) per oz (40 g.)

Potato Chips, Chocolate Covered, Figis, 14 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin B6, Potassium, Iron, Magnesium, Phosphorus, Selenium, Vitamin K and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Is there sugar in Potato Chips, Chocolate Covered, Figis, 14 oz?

14 grams of sugar per oz (40 g.)

How much sugar in Potato Chips, Chocolate Covered, Figis, 14 oz?

14 grams of sugar per oz (40 g.)

Potato Chips, Chocolate Covered, Figis, 14 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin B6, Potassium, Iron, Magnesium, Phosphorus, Selenium, Vitamin K and Vitamin C.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of fiber (13% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Calories in 1 oz (40g)

210 calories / 126 from fat

Carbohydrates

23 g

Proteins

2 g

Fat

14 g

Saturated Fat

6.8 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

High Density

(7.1 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21%
	Saturated Fat	6.8 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		342.7 mg	🔒%
Total Carbohydrate		23 g	8%
	Dietary Fiber	1 g	5%
	Sugars (Added)	14 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0.4 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	28 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	457 mg	🔒%
	Phosphorus (P)	66.8 mg	🔒%
	Selenium (Se)	3.2 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%