Potato Chips, Crunchy, Ridged, Cheddar & Sour Cream Flavored, Martin's, 10 oz

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Chips

28 g

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• Potato Chips, Crunchy, Ridged, Cheddar & Sour Cream Flavored, Martin's, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (stimulates the creation of antioxidants).
• Potato Chips, Crunchy, Ridged, Cheddar & Sour Cream Flavored, Martin's, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (8.7 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

12%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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