Potato Chips, Crunchy, Ridged, Cheddar & Sour Cream Flavored, Martin's, 10 oz

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Chips

28 g

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• Potato Chips, Crunchy, Ridged, Cheddar & Sour Cream Flavored, Martin's, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin C (helps prevent cardiovascular diseases), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (helps the regulation of hormones in the body).
• Potato Chips, Crunchy, Ridged, Cheddar & Sour Cream Flavored, Martin's, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (8.7 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

12%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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