Potato Chips, Dill Pickle Flavored, Wise, 1.25 oz
✓
Bag35 g

Calories in 1 bag (35 g)
190 calories, 99 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
11 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Dill Pickle Flavored, Wise, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (important for the stimulation of antibodies).
  • Potato Chips, Dill Pickle Flavored, Wise, 1.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
17%
Fat
13%
Saturated Fat
0%
Cholesterol
11%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Dill Pickle Flavored, Wise, 1.25 oz

Serving Size: bag (35g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 250.1 IU 5%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 500 mg 13.8%
Phosphorus (P) 54.3 mg 5.4%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.8 mg 5.6%