Potato Chips, Extra Crunchy, Kettle Cooked, Sea Salt & Vinegar, Lay's, 1.375 oz

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Package

39 g

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• Potato Chips, Extra Crunchy, Kettle Cooked, Sea Salt & Vinegar, Lay's, 1.375 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Potato Chips, Extra Crunchy, Kettle Cooked, Sea Salt & Vinegar, Lay's, 1.375 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (9.4 %/cal)

Medium Density (0.7 %/g)

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6% Protein

8% Carbs

8% Fiber

15% Fat

7%

Saturated Fat

0% Cholesterol

15% Sodium

5%

Added Sugar

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