Potato Chips, Extra Crunchy, Kettle Cooked, Sea Salt & Vinegar, Lay's, 1.375 oz

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Package

39 g

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• Potato Chips, Extra Crunchy, Kettle Cooked, Sea Salt & Vinegar, Lay's, 1.375 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
• Potato Chips, Extra Crunchy, Kettle Cooked, Sea Salt & Vinegar, Lay's, 1.375 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (9.4 %/cal)

Medium Density (0.7 %/g)

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6% Protein

8% Carbs

8% Fiber

15% Fat

7%

Saturated Fat

0% Cholesterol

15% Sodium

5%

Added Sugar

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