Potato Chips, Fireman's, BBQ Chicken, Herr's, 1.875 oz

Bag53 g


Calories in 1 bag (53 g)
269 calories, 143.1 from fat
 
Carbs
29.9 g
 
Proteins
3 g
 
Fat
15.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Fireman's, BBQ Chicken, Herr's, 1.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (essential for proper hydration).
  • Potato Chips, Fireman's, BBQ Chicken, Herr's, 1.875 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
4%
Fiber
25%
Fat
20%
Saturated Fat
0%
Cholesterol
31%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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90 min
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67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Fireman's, BBQ Chicken, Herr's, 1.875 oz

Serving Size: bag (53g)

* Amount Per Serving
Calories 269 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 24.9%
Saturated Fat 4 g 19.9%
Cholesterol 0 mg 0%
Sodium 747.2 mg 30.9%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 298.9 IU 6%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 363.9 mg 10.6%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.4 mg 2.5%