How many calories in Potato Chips, Kettle Cooked, Feta & Rosemary, Cape Cod, 7 oz?

150 calories per chips (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Potato Chips, Kettle Cooked, Feta & Rosemary, Cape Cod, 7 oz?

17 g. of carbs (6%DV) per chips (28 g.)

How much protein in Potato Chips, Kettle Cooked, Feta & Rosemary, Cape Cod, 7 oz?

2 g. of protein (4%DV) per chips (28 g.)

How much fiber in Potato Chips, Kettle Cooked, Feta & Rosemary, Cape Cod, 7 oz?

1 g. of fiber (4%DV) per chips (28 g.)

How much saturated fat in Potato Chips, Kettle Cooked, Feta & Rosemary, Cape Cod, 7 oz?

g. of saturated fat (%DV) per chips (28 g.)

How much fat in Potato Chips, Kettle Cooked, Feta & Rosemary, Cape Cod, 7 oz?

8 g. fat (12%DV) per chips (28 g.)

How much sodium in Potato Chips, Kettle Cooked, Feta & Rosemary, Cape Cod, 7 oz?

135 g. sodium (🔒%DV) per chips (28 g.)

Potato Chips, Kettle Cooked, Feta & Rosemary, Cape Cod, 7 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (9%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Potato Chips, Kettle Cooked, Feta & Rosemary, Cape Cod, 7 oz?

1.1 grams of sugar per chips (28 g.)

How much sugar in Potato Chips, Kettle Cooked, Feta & Rosemary, Cape Cod, 7 oz?

1.1 grams of sugar per chips (28 g.)

Potato Chips, Kettle Cooked, Feta & Rosemary, Cape Cod, 7 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (9%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 chips (28g)

150 calories / 72 from fat

Carbohydrates

17 g

Proteins

2 g

Fat

8 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(5.4 cal/g)

High Density

(9 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		135 mg	🔒%
Total Carbohydrate		17 g	6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.1 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	400 mg	🔒%
	Phosphorus (P)	43.4 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%