Potato Chips, Kettle Cooked, Flat Style, Bar-B-Q, Hartley's, 12 oz

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Chips

28 g

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• Potato Chips, Kettle Cooked, Flat Style, Bar-B-Q, Hartley's, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (27%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
• Potato Chips, Kettle Cooked, Flat Style, Bar-B-Q, Hartley's, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (27 %/cal)

High Density (0.9 %/g)

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4% Protein

5% Carbs

5% Fiber

17% Fat

12%

Saturated Fat

0% Cholesterol

8% Sodium

7%

Added Sugar

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