Potato Chips, Kettle Cooked, Jalapeno, Barcel, 1.86 oz

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Chips

28 g

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• Potato Chips, Kettle Cooked, Jalapeno, Barcel, 1.86 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Copper (helps balance blood cholesterol levels).
• Potato Chips, Kettle Cooked, Jalapeno, Barcel, 1.86 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (7.3 %/cal)

High Density (1 %/g)

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4% Protein

4% Carbs

4% Fiber

12% Fat

15%

Saturated Fat

0% Cholesterol

9% Sodium

3%

Added Sugar

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