Potato Chips, Kettle Cooked, Red Hot Chili Pepper Flavored, Barcel, 1.86 oz

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Chips

28 g

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• Potato Chips, Kettle Cooked, Red Hot Chili Pepper Flavored, Barcel, 1.86 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (prevents eye diseases and skin wrinkling).
• Potato Chips, Kettle Cooked, Red Hot Chili Pepper Flavored, Barcel, 1.86 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.8 %/cal)

High Density (1.3 %/g)

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4% Protein

4% Carbs

3% Fiber

14% Fat

18%

Saturated Fat

2% Cholesterol

14% Sodium

3%

Added Sugar

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