How many calories in Potato Chips, Kettle Cooked, Reduced Fat, Herrs, 8 oz?

140 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Potato Chips, Kettle Cooked, Reduced Fat, Herrs, 8 oz?

21 g. of carbs (7%DV) per oz (28 g.)

How much protein in Potato Chips, Kettle Cooked, Reduced Fat, Herrs, 8 oz?

2 g. of protein (4%DV) per oz (28 g.)

How much fiber in Potato Chips, Kettle Cooked, Reduced Fat, Herrs, 8 oz?

2 g. of fiber (8%DV) per oz (28 g.)

How much saturated fat in Potato Chips, Kettle Cooked, Reduced Fat, Herrs, 8 oz?

g. of saturated fat (%DV) per oz (28 g.)

How much sodium in Potato Chips, Kettle Cooked, Reduced Fat, Herrs, 8 oz?

170 g. sodium (🔒%DV) per oz (28 g.)

Potato Chips, Kettle Cooked, Reduced Fat, Herrs, 8 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (10.5%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus and Selenium. Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Potato Chips, Kettle Cooked, Reduced Fat, Herrs, 8 oz?

0 grams of sugar per oz (28 g.)

How much sugar in Potato Chips, Kettle Cooked, Reduced Fat, Herrs, 8 oz?

0 grams of sugar per oz (28 g.)

Potato Chips, Kettle Cooked, Reduced Fat, Herrs, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (10.5%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus and Selenium.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 oz (28g)

140 calories / 54 from fat

Carbohydrates

21 g

Proteins

2 g

Fat

6 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

High Density

(10.5 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		170 mg	🔒%
Total Carbohydrate		21 g	7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	440 mg	🔒%
	Phosphorus (P)	43.4 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%