Potato Chips, Kettle Cooked, Rosemary & Olive Oil, Deep River Snacks, 2 oz

Potato Chips, Kettle Cooked, Rosemary & Olive Oil, Deep River Snacks, 2 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Potassium, Vitamin B6, Vitamin C, Vitamin K, Copper, Magnesium, Zinc, Phosphorus and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 chips (28g)

140 calories / 63 from fat


 
Carbohydrates
17 g
 
Proteins
2 g
 
Fat
7 g
 
Saturated Fat
0.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5 cal/g)
Nutrition Density
High Density
(9.6 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 47 min
Burn calories with Jogging
Jog 19 min
Burn calories with Cleaning
Cleaning 35 min
Burn calories with Child Care
Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Kettle Cooked, Rosemary & Olive Oil, Deep River Snacks, 2 oz

Serving Size: chips (28g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 0.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 115 mg 🔒%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 6.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 19.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 370 mg 🔒%
Phosphorus (P) 43.4 mg 🔒%
Selenium (Se) 2.3 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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