Potato Chips, Kettle Cooked, Spinach & Artichoke, T.G.I. Friday's, 2.5 oz

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Chips

28 g

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• Potato Chips, Kettle Cooked, Spinach & Artichoke, T.G.I. Friday's, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Selenium (important for the stimulation of antibodies).
• Potato Chips, Kettle Cooked, Spinach & Artichoke, T.G.I. Friday's, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (10.7 %/cal)

High Density (1.1 %/g)

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4% Protein

5% Carbs

4% Fiber

14% Fat

13%

Saturated Fat

0% Cholesterol

15% Sodium

4%

Added Sugar

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