Potato Chips, Kettle Cooked, Sweet Chili & Red Pepper Flavor, Poore Brothers, 8.5 oz

Chips28 g


Calories in 1 chips (28 g)
140 calories, 72 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Kettle Cooked, Sweet Chili & Red Pepper Flavor, Poore Brothers, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells) and Selenium (important for the stimulation of antibodies).
  • Potato Chips, Kettle Cooked, Sweet Chili & Red Pepper Flavor, Poore Brothers, 8.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
12%
Fat
15%
Saturated Fat
0%
Cholesterol
12%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Kettle Cooked, Sweet Chili & Red Pepper Flavor, Poore Brothers, 8.5 oz

Serving Size: chips (28g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0%
Vitamin C 9.6 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 316.1 mg 9.3%
Phosphorus (P) 55.8 mg 5.6%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0 mg 0.1%