Potato Chips, Lattice Cut, Roasted Garlic & Sea Salt Flavored, Lays, 7 oz

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Chips

28 g

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• Potato Chips, Lattice Cut, Roasted Garlic & Sea Salt Flavored, Lays, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health).
• Potato Chips, Lattice Cut, Roasted Garlic & Sea Salt Flavored, Lays, 7 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (10.7 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

5% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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