Potato Chips, Maui Onion Flavored, Maui Style, 1.25 oz
✓
Package35 g

Calories in 1 package (35 g)
187.7 calories, 98.1 from fat
 
Carbs
20.7 g
 
Proteins
2 g
 
Fat
10.9 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Chips, Maui Onion Flavored, Maui Style, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Magnesium (relaxes the nervous system).
  • Potato Chips, Maui Onion Flavored, Maui Style, 1.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
7%
Fiber
16%
Fat
9%
Saturated Fat
4%
Cholesterol
6%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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63 min
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75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Chips, Maui Onion Flavored, Maui Style, 1.25 oz

Serving Size: package (35g)

* Amount Per Serving
Calories 187.7 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 15.8%
Saturated Fat 1.8 g 8.9%
Cholesterol 12.5 mg 3.7%
Sodium 138.3 mg 5.9%
Total Carbohydrate 20.7 g 6.9%
Dietary Fiber 2 g 6.9%
Sugars (Added) 2.1 g 7%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 444.5 mg 12.8%
Phosphorus (P) 39.5 mg 4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.3 mg 2%