Potato Chips, Mesquite Bar-B-Que, Old Dutch Ripples, 10 Oz

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G

28 g

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• Potato Chips, Mesquite Bar-B-Que, Old Dutch Ripples, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Selenium (helps the regulation of hormones in the body).
• Potato Chips, Mesquite Bar-B-Que, Old Dutch Ripples, 10 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (8.1 %/cal)

Medium Density (0.7 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

5%

Saturated Fat

0% Cholesterol

10% Sodium

4%

Added Sugar

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